This tab is full of “strategies” that athletes, coaches and others can use to build their Mental Health and Wellness Resiliency. It’s ways to connect to like-minded people. They may be support groups, actual strategies you can implement into your wellness regime, podcasts, or social media sites.
Every week Roy Kessel interviews the newsmakers in Sports Philanthropy. We take a look inside the innovative programs and creative strategies that help these outstanding organizations make a meaningful impact in their communities. We also interview cutting-edge vendors that have the ability to enhance the success of your organization.
We hope you enjoy our guests, and we are always open to ideas for interesting segments. Feel free to reach out to Roy Kessel at rkessel@sportsloop.com and let us know who you would like to hear.
Article in NY Times By Gretchen Reynolds [Amishi Jha, an associate professor of psychology at the University of Miami in Florida and her colleagues wondered whether teaching people to relax or to hone their focus might improve their overall well-being. In effect, they wanted to find out whether training the athletes’ minds while they were also taxing their bodies might help to mitigate some of the undesirable effects of exercise on their thinking and emotions.